Just curious to see if anyone on emptees works out or does some sort of exercise regularly. If so, what do you do usually?
For me, Im really into weight training but I really hate and cannot stand cardio like jogging and all that crap. But I love weight training, probably because I think Kimbo Slice is awesome as fuck.
So what do you all do?
45 Comments
landshark said 4 months ago
i swim and run.
weight training, not so much.
heroes said 4 months ago
foooooooooooooootball
volatile v said 4 months ago
run, pushups, situps, ride bike.
i dont have a weight room readily available to me, and i cant drive to a gym whenever i please.
skull with hair said 4 months ago
me and horsebites are gay gym buddies!
weaselfarm said 4 months ago
I lift
heythequickness said 4 months ago
When hes benching and youre spotting, do you dip your balls into his mouth?
I kid...
By the way,
Landshark, you telling us that you swim and run perfectly matches your name.
Dave!PTS said 4 months ago
Hey! Dont you mean 'soccer'?! No, you dont.. because football is actually the correct name as its played with feet, and the key object is a ball. Theres another 'sport' which supposedly uses the same name, but they tell me its based entirely around using your hands, and that the ball is in fact, an egg shape.
I get knackered when I play footy for more than 10 minutes.. i really need ot get in shape.
faithbydesign said 4 months ago
Muay Thai & Jiu Jitsu. I used to lift weights everyday but got tired of weighing too much and not fitting into any clothes.
Doing what i do now lets me weigh less,still be strong and look strong.
kcsallstar said 4 months ago
I hit the weights 4-5 times/week and i also hit the soccer (football) pitch a few times a week...not the biggest fan of just running...kind of bores me
heythequickness said 4 months ago
I really want to get into some sort of boxing type sport, but I dont have anyone to fight. I have a punching bag at home, you think its a good work out if I just start punching that thing and practicing my form and whatnot? Ive always loved fighting... ha
keone said 4 months ago
triathlon! but i hate swimming. and i lift too.
ithew said 4 months ago
I run, play basketball and occasionally box
as well as skateboard...and in the winter..snowboard
beth said 4 months ago
Bikrim Yoga (aka hot yoga...best 110 deg room that will kick your ass ever!)
I run, I surf, I play sports, I skateboard, I strip
Cole said 4 months ago
i lift the remote and walk to my car quite often. does that count?
beth said 4 months ago
Walking to the farm does...I always hated that journey...mostly because I was always in heels (why...I dont know) That and walking to the firepit if you guys still burn shit
Cole said 4 months ago
oh, we burn shit.
heavyprints said 4 months ago
I jump rope, run alot, lift weights, work out on a heavybag, and do a bunch of situps and stretching. I sparr when I can get a partner, and sometimes I go in a cage and get beat up. Yay!
That said, I have been slouching on my workouts lately. In a few weeks Ill be getting a first shift job and a real MMA trainer and that will change.
Stephan.GFX said 4 months ago
I run track so I run everyday. Even though I dont really enjoy it.
Truman325i said 4 months ago
Just superset everything and get your cardio that way.
Aniast said 4 months ago
How many times a week do you roll?
justgeoff said 4 months ago
I lift Monday, Wednesday and Friday and play hoops for 3 hours on Tuesday and Thursday. In the Spring and Fall I also play in a touch football league on Saturdays.
ez-kun said 4 months ago
i hit the boxing bag..i mean, i kick it:P
image620 said 4 months ago
Weight training, running, and when I can breakdancing.
If you want to loose weight while weight training I suggest sticking to a strict diet, and doing burnout reps working your muscle to the point of fatigue with a moderately heavy weight. I get almost all my fitness and dieting tips from Mens Health
Jon Kruse said 4 months ago
I saw this infomercial on at 2 in the morning.
http://www.beachbody.com/product/p90x.do?code=GOOGLE_P90X
I found a download on the internet and this workout kicks my ass so much. I lifted weights, ran, played competitive soccer twice a week before and this thing was still hard in the beginning.
If you have the time and are motivated I would suggest this. Its a workout everyday.
itcamefromthesky! said 4 months ago
I play drums in a metal band, and eat hot pockets.. its grueling.
Aniast said 4 months ago
insert Jim Gaffigan bit here.
bridawson said 4 months ago
Swim
faithbydesign said 4 months ago
You need to take some sort of formal training. You wont learn how to actually move or throw a punch while moving until you learn from someone who knows what they are doing.
I used to think i could "fight" until i started training and I tried throwing punches to a moving opponent and realized how off balance i was.
After training for almost a year i realized just how much i have learned and how much fun the sport is. You work all your aggression out and stay in shape.
faithbydesign said 4 months ago
I mainly train in muay thai because Im a bigger guy and dominate as a stand-up fighter. I train muay-thai 4-5 days a week with one of those days sparring against...well anyone that wants to spar lol.
I do jiu-jitsu for fun but its really a lot more complex than anything Ive ever done so even though im a year in...Im always frustrated. I usually roll at least 3 times a week.
basil said 4 months ago
wrestling conditioning, just a lot of cardio and some weight training
Aniast said 4 months ago
once my back gets back to a point where I can exercise again, my workouts will consist of (in no particular order): paddling, yoga/pilates for back health, ultimate, biking, running, light lifting (a back health issue), and surfing.
Typically twice a day stuff, something in the am and something in the pm.
Joe said 4 months ago
I fence two or three times a week... which is really not enough exercise, but I cant get anymore in while I cant bike to work.
skullface said 4 months ago
all them mocha lattes
you gotta do pilates
drewB said 4 months ago
I go to the gym and lift full body twice a week (really intense workout) and I try and box everyday. I have a heavy bag in my garage and my brother and I are ordering a speed bag pretty soon. We have the mount, but havent decided on what kind of bag to get.
justinryan said 4 months ago
I wish I had someone to play basketball with around here during the week. Everyone else has a "real job", so I just go to the gym every morning.
Cole said 4 months ago
justgeoff said 4 months ago
Thats insane. How do people get that fat???
skullface said 4 months ago
who else would find a video like that? none but you
Master_Control said 4 months ago
youre an asshole. i was eating nachos...
Ameeee said 4 months ago
Kinetic Combat..you get to fight tigers and shit!
Shame that the eye toy isnt that great..but its bloody tiring.
skull with hair said 4 months ago
the real question is, how the fuck do you get that fat, AND your boobs stay normal size!?!?
what a fucking ripoff!!
Ameeee said 4 months ago
My boobs hurt watching those things go up and down.
Get a sports bra yo!!!
MykeCatastrophic said 4 months ago
I run, lift weights, do sit-ups and push-ups every morning. I used to work on a heavy bag and a speed bag regularly, but I dont have one anymore.
Ive been looking to get into Muay Thai and Brazilian Jiu Jitsu, but I cant find anywhere to train near where I live. I know I can fight from experience, but Id love to get more training in to become more stable and to get out more of my aggression.
greens said 4 months ago
all i do is 40 oz curles
Aniast said 4 months ago