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<post>
  <body>I dont know if its just me overdoing my linework or if its a common thing... anyone else get it? or know how to heal it?</body>
  <commented-at type="datetime">2009-01-23T21:18:18-05:00</commented-at>
  <comments-count type="integer">12</comments-count>
  <created-at type="datetime">2009-01-23T11:54:42-05:00</created-at>
  <disabled-at type="datetime" nil="true"></disabled-at>
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  <id type="integer">13326</id>
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  <is-sticky type="boolean">false</is-sticky>
  <last-commenter-id type="integer">2829</last-commenter-id>
  <person-id type="integer">6917</person-id>
  <post-category-id type="integer">1</post-category-id>
  <title>hand cramp/pains?</title>
  <updated-at type="datetime">2009-11-21T06:12:14-05:00</updated-at>
  <views-count type="integer">412</views-count>
  <comments type="array">
    <comment>
      <body>Search for Carpal Tunnel Syndrome on the web. </body>
      <commentable-id type="integer">13326</commentable-id>
      <commentable-type>Post</commentable-type>
      <created-at type="datetime">2009-01-23T12:02:55-05:00</created-at>
      <id type="integer">346378</id>
      <person-id type="integer">1931</person-id>
      <updated-at type="datetime">2009-01-23T12:02:55-05:00</updated-at>
    </comment>
    <comment>
      <body>i get it</body>
      <commentable-id type="integer">13326</commentable-id>
      <commentable-type>Post</commentable-type>
      <created-at type="datetime">2009-01-23T15:00:50-05:00</created-at>
      <id type="integer">346573</id>
      <person-id type="integer">2991</person-id>
      <updated-at type="datetime">2009-01-23T15:00:50-05:00</updated-at>
    </comment>
    <comment>
      <body>I get it on tour alot playing guitar everyday kills me</body>
      <commentable-id type="integer">13326</commentable-id>
      <commentable-type>Post</commentable-type>
      <created-at type="datetime">2009-01-23T15:14:07-05:00</created-at>
      <id type="integer">346601</id>
      <person-id type="integer">9657</person-id>
      <updated-at type="datetime">2009-01-23T15:14:07-05:00</updated-at>
    </comment>
    <comment>
      <body>I do and have your years.  I went to physical therapy 3 years ago and it didn't really help.  If your problems get worse ask your doctor to have a carpal tunnel test.  

The test hurts a lot (got one last spring) but its worth it to find out if you have carpal tunnel or not.  I do not so my doctors still don't know whats wrong with me.  

The pain isn't as bad anymore.  Stretching and resting are the best medicine.  You can also take supplements for your joints and anti inflammatory.     </body>
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      <commentable-type>Post</commentable-type>
      <created-at type="datetime">2009-01-23T16:07:44-05:00</created-at>
      <id type="integer">346654</id>
      <person-id type="integer">5070</person-id>
      <updated-at type="datetime">2009-01-23T16:07:44-05:00</updated-at>
    </comment>
    <comment>
      <body>I am working on level 4 of captains of crush 

it helps me out i think 

&lt;a href="http://www.ironmind.com/ironmind/opencms/ironmind/Main/captainsofcrush.html"&gt;capt crush&lt;/a&gt;

</body>
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      <commentable-type>Post</commentable-type>
      <created-at type="datetime">2009-01-23T16:10:55-05:00</created-at>
      <id type="integer">346659</id>
      <person-id type="integer">7336</person-id>
      <updated-at type="datetime">2009-01-23T16:10:55-05:00</updated-at>
    </comment>
    <comment>
      <body>stop beating it.</body>
      <commentable-id type="integer">13326</commentable-id>
      <commentable-type>Post</commentable-type>
      <created-at type="datetime">2009-01-23T18:29:00-05:00</created-at>
      <id type="integer">346805</id>
      <person-id type="integer">6901</person-id>
      <updated-at type="datetime">2009-01-23T18:29:00-05:00</updated-at>
    </comment>
    <comment>
      <body>Yeah, i only really get it once ive been drawing for like 5 hours straight, i should probably just take breaks!</body>
      <commentable-id type="integer">13326</commentable-id>
      <commentable-type>Post</commentable-type>
      <created-at type="datetime">2009-01-23T18:46:59-05:00</created-at>
      <id type="integer">346829</id>
      <person-id type="integer">6917</person-id>
      <updated-at type="datetime">2009-01-23T18:46:59-05:00</updated-at>
    </comment>
    <comment>
      <body>&lt;blockquote&gt;&lt;cite&gt;Alex Norman said:&lt;/cite&gt; I should probably just take breaks and stretch! I should also set up my workstation correctly so my body doesn't hate me for life.&lt;/blockquote&gt;

</body>
      <commentable-id type="integer">13326</commentable-id>
      <commentable-type>Post</commentable-type>
      <created-at type="datetime">2009-01-23T18:49:27-05:00</created-at>
      <id type="integer">346838</id>
      <person-id type="integer">3005</person-id>
      <updated-at type="datetime">2009-01-23T18:49:33-05:00</updated-at>
    </comment>
    <comment>
      <body>&lt;blockquote&gt;&lt;cite&gt;Alex Norman said:&lt;/cite&gt; Yeah, i only really get it once ive been drawing for like 5 hours straight!&lt;/blockquote&gt;

I'm not doctor but I seem to have found your problem.

take regular breaks- go outside and focus you eyes on different things- especially things in the distance. sleep. play catch against a wall for 5 mins. use your hands for other things. chase a cat. move.</body>
      <commentable-id type="integer">13326</commentable-id>
      <commentable-type>Post</commentable-type>
      <created-at type="datetime">2009-01-23T20:09:23-05:00</created-at>
      <id type="integer">346964</id>
      <person-id type="integer">2802</person-id>
      <updated-at type="datetime">2009-01-23T20:09:23-05:00</updated-at>
    </comment>
    <comment>
      <body>i always get it dude
 </body>
      <commentable-id type="integer">13326</commentable-id>
      <commentable-type>Post</commentable-type>
      <created-at type="datetime">2009-01-23T20:49:40-05:00</created-at>
      <id type="integer">347018</id>
      <person-id type="integer">4570</person-id>
      <updated-at type="datetime">2009-01-23T20:49:40-05:00</updated-at>
    </comment>
    <comment>
      <body>&lt;blockquote&gt;&lt;cite&gt;godmachine said:&lt;/cite&gt; &lt;blockquote&gt;&lt;cite&gt;Alex Norman said:&lt;/cite&gt; Yeah, i only really get it once ive been drawing for like 5 hours straight!&lt;/blockquote&gt;

I'm not doctor but I seem to have found your problem.

take regular breaks- go outside and focus you eyes on different things- especially things in the distance. sleep. play catch against a wall for 5 mins. use your hands for other things. chase a cat. move.&lt;/blockquote&gt;

Thanks for the plan dude haha! i got a mini version of ping pong going and some finger skateboards. no cat though... might have to invest in one of those
</body>
      <commentable-id type="integer">13326</commentable-id>
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      <created-at type="datetime">2009-01-23T20:53:14-05:00</created-at>
      <id type="integer">347024</id>
      <person-id type="integer">6917</person-id>
      <updated-at type="datetime">2009-01-23T20:53:14-05:00</updated-at>
    </comment>
    <comment>
      <body>its real common, i find a warm drink e.g. coffee an short break sort it out. 


</body>
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      <created-at type="datetime">2009-01-23T21:18:18-05:00</created-at>
      <id type="integer">347050</id>
      <person-id type="integer">2829</person-id>
      <updated-at type="datetime">2009-01-23T21:18:18-05:00</updated-at>
    </comment>
  </comments>
</post>
